Breakfast: Hemp shake w/ L-glutamine, B vit, mixed berries, half banana & rice milk
Lunch: left over pizza
Dinner: Roasted romaine salad, asparagus w/aunties sauce, grilled citrus marinated chicken/shrimp, coconut/cilantro rice
Snack: slice of pizza
Ran 10 miles
Good day but had to wait to run since Rob had to sleep in from going in to work for 6 hrs. Auntie & Uncle came over for dinner.
weight: 131.1 probably from eating the pizza so late at night.
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