Day 3...off to a much better start.
Morning Hemp Shake w/vit B, L-glutamine, fruit, rice milk and some apple juice.
Ran 4+ miles at club
Lunch: Roasted red pepper rice with white beans and tuna
Snack: Carrots
Dinner: Repeat of lunch but with sauteed greens on the side
Dessert: Piece of GF bread with butter & honey.
Weight: 129.8
Today was a struggle with wanting to nibble on things. I need to get some dips that I can use for veggies.
No comments:
Post a Comment